Slipcovers for Your Walls

a Casart Coverings weblog about design and decorating

Casart butterflies
  • Gallery
  • Shop
  • About
    • Privacy Policy for Casartblog
  • Design Minds
« Previous
Next »

Rowing Through My Internship

June 8, 2016

My name is Giulia Pastore and I am two and a half weeks into my internship with Casart Coverings. I am a senior at T.C. Williams High School and have the pleasure of participating in something called “senior experience.” That is the time of the year when seniors get to venture off into the “real world” and see if they are truly interested in the field that they believe that they are interested in.

I am going to be a freshman at Virginia Tech in the fall and am hoping to major in English and minor in marketing. I love rowing, sailing, and writing. As a marketing intern for Casart Coverings, I write pitches, research, write for the blog, and I was even able to send out a press release for the new Scenoiserie Collection.

Although I have not been here for long, I have already learned so much more than I anticipated. I had no previous knowledge of how to run the various sites that we use and all of the techniques required to enhance social media coverage. Casart Coverings CEO, Ashley Spencer, is extremely nice and patient while teaching me everything I need to know for my internship.

Me rowing
TC Williams Varsity Eight during their final at Canadian Nationals, 2016

The picture above was taken during the final of my most recent race. (I’m the third seat from the back, towards the left.) I started rowing the spring of my freshman year of high school. I was fortunate enough to go to a school that has an amazing crew program. The coaches have so much love for the sport and can’t help but share their passion with their rowers. Although my schedule is crazy and I end up seeing the eight other girls on my boat more than I see my parents during the season, it’s all worth it when we get on the water. Every day when I sit down in that boat I know the eight other girls sitting with me have my back. I know that everyone in my boat shares the same goals and is determined to succeed, or else they wouldn’t be there

Rowing is unlike any sport because of how both mentally and physically demanding it is. I believe that rowing has prepared me life because of how strict it is. Rowers learn to work together and overcome any obstacle that faces them in their efforts to cross the finish line first. The ultimate goal is to strive to break the records you just broke yesterday, which is why I will never forget the lessons I learned while rowing.

Screen Shot 2016-06-07 at 10.53.49 AM
TC Williams Varsity Eight, 2014 State Champions

I just ended my high school rowing career in on Sunday in St. Catherine’s Ontario when five of the boats from my team traveled up there for Canadian Nationals. Our girl’s team did the best that they had done in years, with all three boats returning home with gold medals! Winning my last race ever after four years of rowing was a more perfect ending than I could have asked for. Afterwards, we were so excited that we jumped into the river even though it was cold and raining.

Canada
TC Williams Varsity Eight on the medal dock after winning Canadian Nationals, 2016

 

Thanks for reading.

— Giulia

Please follow and like us:
error
fb-share-icon
Tweet
fb-share-icon
  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Reddit (Opens in new window) Reddit
  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email

Related

Filed Under: Business in design, Intern Bio Tagged With: crew, Giulia, intern, internship, rowing

Leave a ReplyCancel reply

See our Mood Boards

Casart Coverings Flower Power removable wallpaper Mood Board

Casart Coverings Best of Houzz 2019 through 2014

Casart Coverings Extra Houzz Badges 2019

Save

Featured on:

  • Absolutely Awesome Things
  • Arlington Magazine
  • Art Is Everywhere
  • Bright, Bold & Beautiful
  • CADA (Capital Area Decorative Artisans)
  • Completely Coastal
  • Corinne Gail Interior Design
  • DC by Design
  • Detroit Design
  • FabFitFun
  • Growers and Nomads
  • HGTV
  • Houzz
  • Houzz
  • la maison charmante
  • Miss Malaprop
  • More Press Mentions
  • My Favorite Things
  • My Maid Blog
  • Redfin
  • Rikki Snyder Photography | Blog
  • Robin Lechner Interior Design
  • The Spruce
  • The Visual Vamp

Categories

  • Accessories (51)
  • Backsplashes (4)
  • Bookcase Backings (25)
  • Business in design (123)
  • Casart Creative (10)
  • Casart Design Ideas (366)
  • Casart Find (84)
  • Casart News (199)
  • Casart Tribute (59)
  • Ceilings (29)
  • Charitable casart (23)
  • conceptual casart Styleboards (31)
  • Design Minds (91)
  • DIY (29)
  • Do it Yourself (45)
  • Dorm Room Decorating (19)
  • Events (155)
  • Furniture (30)
  • General Design (494)
  • Holiday observance (113)
  • How To Use Casart (150)
  • Intern Bio (5)
  • Murals (75)
  • Pattern Style (94)
  • Pillow Covers (38)
  • Pillows (35)
  • Small Solutions (286)
  • Stair Risers (14)
  • Stripes (38)
  • Things to Consider (152)
  • Uncategorized (128)
  • Your photos/casart in use (199)

Archives

Casart Coverings

Casart Coverings, Upscale removable wall coverings

Casart Wallcoverings
Harvard Street
Alexandria, VA 22314

Phone: 888-960-5554
Email: contact@casartcoverings.com

 

SHOP CASART COVERINGS

Please follow & like us :)

Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Post on X
YouTube
YouTube
Pinterest
Pinterest
fb-share-icon
LinkedIn
LinkedIn
Share
Instagram

Instagram

casartcoverings

Want a little luxury that's all the rage to elevat Want a little luxury that's all the rage to elevate your decor? Take a look: https://bit.ly/4taHsxx #casartcovered #interiordecor #littlelamps
Want to do something thoughtful for Mom? Try these Want to do something thoughtful for Mom? Try these 7 quick spring-cleaning tasks to spruce up her space: https://bit.ly/4d08ykT #casartcovered #SpringCleaning
Don't miss our new Chinoiserie collection at Casar Don't miss our new Chinoiserie collection at Casartcov @Spoonflower -- curtains, wallpaper, tabletop, fabric & more: https://bit.ly/4c2SnTb #casart #chinoiserie #casartdecor
Just in time for Mother's Day, we’ve added five ne Just in time for Mother's Day, we’ve added five new Chinoiserie designs to our @Spoonflower Casart Décor shop. They’re non-repeatable and designed to work as individual 2-part panels or combined with the other patterns. Primarily for peel-and-stick wallpaper, they also translate beautifully to curtains and tabletop decor. https://bit.ly/4c2SnTb #casart #chinoiserie #casartcoverings
Adopt a vintage theater vibe for playful, dramatic Adopt a vintage theater vibe for playful, dramatic decor: https://bit.ly/4mNeqTg #casartcovered #theateraesthetic #vintagedesign #decorating
Ever wondered what interior designers choose for t Ever wondered what interior designers choose for their own spaces? Explore these 25 examples: https://bit.ly/3QmaAEp #casartcovered #interiordesign #decorating
Read Bring on Spring with Fresh Pastels and Playfu Read Bring on Spring with Fresh Pastels and Playful Accents https://www.casartcoverings.com/casartblog/bring-on-spring-with-fresh-pastels-and-playful-accents/ by Evelyn Long of Renovated Magazine #casartcovered #casartblog #springdecor
Have you seen these 5 decorating trends poised to Have you seen these 5 decorating trends poised to take over 2026? https://bit.ly/4843Ktk #casartcovered #InteriorDesign #DecoratingTrends
Want more #equestrian #HeritageDecor? Find the loo Want more #equestrian #HeritageDecor? Find the look here: https://bit.ly/4cgeciu #casartcovered #decorating #vintagestyle
Follow on Instagram

© 2026 Slipcovers for Your Walls by Casart Coverings, llc • All Rights Reserved
careers     sitemap

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}